Here you’ll find information about mental illnesses, personal stories and inspiration, craft tutorials, product reviews and more!

Mental Wellness Resources

National Suicide Prevention Lifeline- 1-800-273-8255 Mental Illness Awareness NAMI: National Alliance on Mental Illness U.S Department of Health and Human Services: Mental Health Learn about co-occurring disorders at California Alameda County Mental Health Services list for low cost or sliding scale Bay Area Community Resources – different mental health programs serving Marin County and East Bay Mental Health Blogs We’re All Mad Here: anxiety, social anxiety, care givers Bipolar Burble: bipolar, resources Daisies and Bruises: depression, resources More to come…

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Welcome to the Active Koala! The goal of The Active Koala is to help women with bipolar and other mood disorders turn their creativity into a powerful tool to bring more stability, happiness, and healing into their lives. The Active Koala does this by providing education, community, and creativity inspiring tutorials and activities. What you can expect to find here “And knowing is half the battle.” -G.I. Joe Education is a powerful tool in empowering someone living with a mental illness. The amount of information about mental health on the internet is overwhelming. For a long time I turned to the internet to help me